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Inner Bliss
Embodied Emotional Healing Retreats with Samarth
Retreats are deep emotional containers where your body can open, release, reset, and reconnect — supported by nature, community, movement, ritual, and somatic healing.
Why These Retreats Are Transformative
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Deep Inner Grounding
Before we start any process to release any stuck emotional energy, we first ground our awareness of the emotions. So we know what emotion(s) we need to work with.
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Sharing and Integration Circles
Sharing is an integral part of Inner Bliss retreats. This acts like a map to locate, where we are at the start of the healing journey and where we need to or want to travel on our healing path. These circles act as a Compass for the direction of group's healing journey.
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Awareness About The Body Sensations
Awareness corresponding to the Emotions that are stuck or need to be released. The body is the storehouse of the emotions and also the body is the medium of release of the stuck emotional energy.
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Somatic Trauma-Release Practices:
Let go of the tension accumulated from different experiences in life; activate healing energy of the heart; and arrive back in a deep space of Grounding, Ease and Inner Bliss.
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Ritual and Ceremony
During Inner Bliss Retreats, we create rituals and ceremonies to create potent portals of life force energy to release the heaviness of the body, mind and heart.
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Life Integration
Learn Less, Apply More.
More than learning and practicing many different healing modalities and techniques, what is more important and more helpful for healing, is to apply and integrate the practices and wisdom in daily life situations. This is a crucial take away from Inner Bliss Retreats.
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RETREAT DESCRIPTION
In the Inner Bliss Retreat, we harness our Primal Life Force Energy, which is sadly no more primal, since it is coated with so many pollutants of fear, judgements, intoxicants, substances, processed foods, unprocessed emotions, toxic connections and so forth.
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We rid our life force energy from these pollutants and learn techniques to keep our life force energy clean and fluid.
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Once the life force energy is back in its primal nature, we transform this energy into a flow of inner creativity, healing and Bliss.
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On this journey to discover, attain and celebrate our Inner Bliss, sometimes we need the support of others, hence we do some practices with others. The support that we receive from others, increases our strength to remove the obstacles on the path of realising our Inner Bliss.
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The support also makes the journey fun, playful, easier and quicker.
FORMATS OF PRACTICES IN RETREATS
Solo Practices
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Support Practices
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Breathwork
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Bodywork
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Energywork
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Wisdom Satsanga
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Guided Meditations:
Signature style Transcendental Guidance through spoken word, supported by recorded music and deeply grounded and embodied energetic space holding.
SAMPLE DAILY SCHEDULE
Day Session: 10 am to 1 pm.
Lunch Break: 1 pm to 3 pm.
Afternoon Session : 3 pm to 6 pm.
Integration/ Sharing Q&A: 6 pm to 7 pm.
Dinner: 7 pm to 8:30 pm.
Night Practice (Occassional): 8:30 pm to 10 pm.