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1:1 EMBODIED MENTORING
Duration: 2 - 5 Hour deep dives
A deeply held, intimate space where your body unwinds emotional pain, softens old patterns, and opens into presence, breath, and clarity.
1:1 Embodied Mentoring Sessions Are Divided Into Five Stages
Stage 1: Creating a space of deep trust and safety that is felt in the body and the energy of the receiver is the ground work before a 1:1 Embodied Mentoring session begins.
Stage 2: You sharing about your situation(s) to be resolved.
Stage 3: Me finding the root cause of the current situation to be resolved.
Stage 4: Us understanding the wisdom and perspectives on how to see the situation as it is and what needs to be done and how to be with the situation.
Stage 5: Practices, lifestyle and mindset shifts to help resolve the situation.
Your body remembers what your mind has learned to silence. These sessions help the body release what has been held inside.
Highlights of a 1:1 Embodied Mentoring Session:
Emotions Rising and Releasing
Mental fog lifting, Clarity of Mind
Grounded calm after years of tension
Feeling “more present and grounded in the body
This work is gentle, human, and deeply somatic.
ADDITIONAL SERVICES
Body work, Relationship Therapy, Men's Work, Divine Feminine Healing & Shining, Trauma Healing, Open Events, By Invite Events